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Amazing Water Birth!
July 3 2012
I would like to announce the birth of our perfect liitle baby girl! It was an amazing water birth, the active labour was just under 2 hours, and out of that time 37 minutes were the third stage (birthing of the placenta). I used the alpha sound to focus and stay at the level of relaxation that i needed at the early stages of labour in the birth centre.

I practiced the breathing and entering into a deep level of relaxation and visualization (i created a "place" in my mind where i was in a big pool of water, and my guide was giving me the "potion" with endorphins to relieve the "pain") week prior to birth.

I feel so happy, health and energized, and i am so very thankful that i had the opportunity to attend The Silva Method course, it helped me to achieve the birth experience that i desired so much
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